Therapy Plans
We work with individuals, couples, families, and teens, helping you navigate emotional challenges and build resilience - from the comfort of your own home.
Single Session
A one-time online therapy session for focused support or first-time clients. Includes:
- 50-minute secure video session
- Licensed therapist
- Flexible scheduling
Monthly Support
Ongoing therapy with consistent weekly support.
Includes:
- 4 sessions per month
- Priority scheduling
- Therapist continuity
Extended Care
Enhanced support for deeper or more complex challenges.
Includes:
- Weekly sessions
- Ongoing therapist support
- Flexible rescheduling
Starter Check-In
A light, supportive option for those who need occasional guidance. Includes:
- 2 online sessions per month
- 50-minute secure video sessions
- Licensed therapist
Couples Focus
Designed to support couples working through relationship challenges together. Includes:
- 4 couples therapy sessions per month
- 60-minute secure video sessions
- Priority scheduling
Intensive Support
Short-term, high-frequency therapy for crisis situations or accelerated progress. Includes:
- 2 sessions per week (8 sessions per month)
- Flexible rescheduling
- Personalized care plan
FAQ
Explore Our FAQ to Find the Answers You Need!
Personal Attention
Your sessions are fully focused on you – your experiences, emotions, and personal goals – ensuring support that feels attentive, respectful, and truly individualized.
Safe, Confidential Space
A supportive and judgment-free environment where your privacy is respected, allowing you to speak openly and feel emotionally secure throughout the therapeutic process.
Tailored Coping Strategies
Practical tools and techniques carefully adapted to your situation, helping you manage stress, emotions, and challenges in a way that fits your life and pace.
Long-Term Emotional Stability
Therapy focused not only on immediate relief, but on building resilience, self-awareness, and emotional balance that supports lasting well-being.

